Are you strengthening your riding asymmetries?

We all have them, why does it matter? Our bodies are pretty good at adapting and compensating for our short comings, whether it be long standing pain, short term pain,Continue reading “Are you strengthening your riding asymmetries?”

Why you need a Doctor of Physical Therapy and Riding Instructor

Do you have to choose between a Doctor of Physical Therapy and a riding instructor? You can actually get the biggest benefit by working with both. A Doctor of Physical Therapy is there to help you learn more about you and your horse’s biomechanics, how they may be impacting your riding, and how you can strengthen weak areas to prevent injury and prolong your career.

Unlock the Mystery of Your Hips: How Hip Muscles Impact your Ride

An independent, soft, fluid seat is one of the most sought after attributes of an exceptional horseback rider. If our hip and pelvis stabilizing muscles are not working properly, this becomes nearly impossible.

Head to your equestrian sport physical therapist’s office to find out how you can unlock the mystery of your hips and take your riding to the next level.