Unlock the Mystery of Your Hips: How Hip Muscles Impact your Ride

An independent, soft, fluid seat is one of the most sought after attributes of an exceptional horseback rider. If our hip and pelvis stabilizing muscles are not working properly, this becomes nearly impossible.

Head to your equestrian sport physical therapist’s office to find out how you can unlock the mystery of your hips and take your riding to the next level.

How Muscle Activation Impacts Your Riding

Equestrians know that the accusation, “Horseback riders just sit there” is anything but true. The reality is that activating the right muscles at the right time with the right level of strength is everything in the saddle.

Click below to find out just how incorrect muscle activation could be holding you back.