Equestrian Sport is a fascinating and complex partnership between horse and rider, requiring strength, agility, endurance – both physical and mental. Each discipline presents its own distinct challenges that canContinue reading “Equestrian Sports Physical Therapy”
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How Muscle Activation Impacts Your Riding
Equestrians know that the accusation, “Horseback riders just sit there” is anything but true. The reality is that activating the right muscles at the right time with the right level of strength is everything in the saddle.
Click below to find out just how incorrect muscle activation could be holding you back.
Do You Need to See a Chiropractor or a Physical Therapist?
One day you’re riding along when you start to feel pain in your ankles. It grows worse over every following ride, until eventually you’re in serious pain when you ride. How do you fix the problem? Where do you start?