Equestrian Sports Physical Therapy

Equestrian Sport is a fascinating and complex partnership between horse and rider, requiring strength, agility, endurance – both physical and mental. Each discipline presents its own distinct challenges that canContinue reading “Equestrian Sports Physical Therapy”

How Muscle Activation Impacts Your Riding

Equestrians know that the accusation, “Horseback riders just sit there” is anything but true. The reality is that activating the right muscles at the right time with the right level of strength is everything in the saddle.

Click below to find out just how incorrect muscle activation could be holding you back.